YOGA FOR MA, GAGA FOR BABY!
The original picture-in-picture DVD
that really does let Mom do yoga with Baby by her side!

At SuperMomz, we love this Mama & Me Postnatal Yoga DVD. This unique program provides three visual experiences for Mom and Baby...

• Yoga Ma Baby Ga - Mom follows yoga instruction at bottom of screen while baby enjoys images and music at the same time.
• Yoga Ma - A step-by-step 55 minute yoga recovery routine with pose level variations. Full screen for Mom alone.
• Baby Ga - A pure baby experience!  Captivating pictures and delightful music to captivate your little one.

In The News...

Yogi Times

December/January 2006 issue 38 page 77

"yoga ma baby ga
Mama and Me Postnatal Yoga
Mom can get back in shape after her pregnancy while spending quality time with her baby! This unique DVD provides three options for the Postnatal Yogini. The yoga instruction accommodates all levels, giving modifications for certain postures. The first option allows Mom to follow yoga instruction at the bottom of the screen, simultaneously the baby views colorful engaging images on the top of the screen. The second alternative is a full screen step-by-step yoga recovery routine for mom only. The final choice is for the baby only, captivating pictures and soothing music to hold the little one's interest."

 b.a.b.y

Winter 2006, p. 11, BABY BITS article by Angela Scott

"If you're looking for a mommy and me workout DVD, Yoga Ma Baby Ga ($24.95) may be the perfect indulgence. Westside moms Heidi Kindberg (Goss) and Jo Ann Colker Arison created the postnatal DVD after meeting during a mommy and me yoga class taught by Arison. Yoga Ma Baby Ga offers a picture-in-picture format, in which enriching images of toddlers at play, dolphins swimming and the Pacific Ocean transforming into a kaleidoscope of vivid colors provide lots of eye candy for infants. The yoga instruction is also accompanied by a soundtrack of kid-friendly tunes that aren't distracting from the workout experience. To purchase the DVD, stop by such locations as The Pump Station, Nana's Garden, Sid & Me or visit www.DownDogProductions.com."

 Fit Pregnancy

Dec/Jan 2006 p. 72-79
By Jennifer Barrett & Teri Hanson

"You want exercise that replenishes rather than fatigues you, " says Jo Ann Colker-Arison, a hatha yoga teacher in Los Angeles and creator of the postnatal DVD Yoga Ma Baby Ga: Mama & Me Postnatal Yoga."

"Yoga is union, breath, stillness and love," Colker-Arison says.